Welcome to my blog! I post things that interest me or make me laugh.
I am currently 20 years old and I spend my time working, hanging out with my two wonderful roommates, researching things I am interested in, and playing videogames!
If you play League of Legends and want to add me my summoner name is: stalkerism.
Questions, Comments, Concerns?
Go ahead and ask!
Any feedback is appreciated.
R.I.P. Harold Ramis (November 21, 1944-February 24, 2014) — When I look back on his work as a writer, director, and actor, it’s kind of staggering to think how much joy he’s given me over the course of my life.
Friday, February 21, 2014
7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.
Breathing out longer than you breathe in actually activates your parasympathetic nervous system!
Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.
Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.
Take care, be safe.
emotional abuse is when someone does something to hurt you, and when you express your feelings, that you’re upset, they turn it around to be something you did to hurt them and they force you to apologize for it, and your feelings, like always, are rendered invalid and silenced, forever damaging the ability to trust others with your feelings because they always are used against you.
this is important because so many people don’t know this
if i had a dollar for every time someone spelled my name wrong
Thursday, February 20, 2014
Wednesday, February 19, 2014
"I’m Really Attracted To You" 1/∞ - Ron Perlman as Hellboy in Hellboy (2004)
I will never not reblog this now. For Loki and Luc.
List of Guillermo del Toro/Ron Perlman movies [4/5]
Hellboy II: The Golden Army (2008)
Behind The Scenes of Bilbo’s party